Happy Holidays, Yogis! I hope this newsletter finds you happy and immersed in the warmth of the season.
For many of us, this time of year involves some ritual gift-buying for loved ones and associates (teachers and other individuals who contribute to the smooth operation of our daily lives). It means packaging in ribbons and bows expressions of gratitude for jobs well done and gestures of respect or affection. My wish for you, as 2014 draws to a close, is that you put yourself on your gift list. In fact, provide yourself with a permanent and pre-eminent place on your list of people to indulge with kindness.